Build Discipline. Discover Excellence. Gain Empowerment.

Tensho Boxing Academy

Our Students Learn

Focus

Determination

Leadership

Work Ethic

Discipline

Excellence

Focus • Determination • Leadership • Work Ethic • Discipline • Excellence •

Two women wearing boxing gloves standing in a boxing ring, comforting each other, with several spectators watching outside the ring.

At Tensho Boxing Academy, our mission goes beyond teaching the art of boxing to bring out the best in every individual who walks through our doors.

Through discipline, community, and mentorship, we help shape people who are strong in skills, strong in character, and ready to rise in every area of their lives.

Members grow not only as athletes, but as leaders, partners, friends, spouses, and family members prepared to take on the challenges of the world with confidence and integrity.

About
Tensho Boxing Academy

Who We Serve

Gloves Up (Ages 8 - 12)

Academy Program (Ages 13 - 100)

Elite Program

Our Classes (Academy Program)

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Our Classes (Academy Program) *

Boxing Mechanics is Tensho Boxing Academy's flagship class focused on building real boxing skills through proper technique and fundamentals.

What You'll Learn:

  • Proper punch mechanics

  • Defensive awareness

  • Footwork and movement

How We Train: Structured drills, mitt work, and controlled exercises guide your development at every level.

A female boxer wearing gloves, shorts with fringe, and athletic attire, posing in a fighting stance in a dark gym setting with colorful lighting.

Combat Conditioning blends boxing intensity with high-energy HIIT training for a full-body, sweat-driven workout.

What You'll Do:

  • Fast-paced rounds and bag work

  • Agility drills

  • Fight-inspired cardio

What You'll Build: This class pushes your endurance and mental toughness while burning calories and sharpening your movement. Built to challenge all fitness levels, you'll walk out stronger every session—no matter your experience level.

Two people engaging in a boxing match, one wearing red boxing gloves and the other with an outstretched arm for a punch, indoors with a blurred background.
 

Visit Us

21730 Red Rum Dr #107
Ashburn, VA 20147

(Look for Exsurgo Strong and Fit Logo!)

Hours
Monday–Friday
6:30pm–10:00pm

Phone
(336) 451-3746